Regarding speeding up hair growth
Posted by Anonymous on June 05, 2001 at 04:05:38: Previous Next
I take a vitamine pill which consits of this:
Vitamin B3
14 mg
Vitamin B5
6 mg
Vitamin B6
1,5 mg
Vitamin B2
1,2 mg
Vitamin B1
1,1 mg
Biotin
112 mcg
Vitamin B12
3 mcg
It says on the package that I should take two pills each day. I'm wondering if I should take more than that, since each pill only contains 112 mcgs of biotin?
Important!
Posted by HairDude on June 06, 2001 at 04:04:55: Previous Next
In Reply to: Regarding speeding up hair growth posted by Anonymous on June 05, 2001 at 04:05:38:
Try to answer this guy, I'm using the same pills!
Re: Regarding speeding up hair growth
Posted by james on June 06, 2001 at 12:57:41: Previous Next
In Reply to: Regarding speeding up hair growth posted by Anonymous on June 05, 2001 at 04:05:38:
: I take a vitamine pill which consits of this:
: Vitamin B3
: 14 mg
:
: Vitamin B5
: 6 mg
:
: Vitamin B6
: 1,5 mg
:
: Vitamin B2
: 1,2 mg
:
: Vitamin B1
: 1,1 mg
:
: Biotin
: 112 mcg
:
: Vitamin B12
: 3 mcg
:
:
: It says on the package that I should take two pills each day. I'm wondering if I should take more than that, since each pill only contains 112 mcgs of biotin?
probably =) I think the recommended daily dosage of biotin is 300 mcg. Most people here seem to take 1200/1800/2400 mcg per day.