Protein
Posted by steve m on April 09, 2002 at 22:06:31: Previous Next
Yes I recently read an article in Prevention magazine saying that protein intake can reduce hair loss. There is a certain formula that you have to figure out with protein and weight(kg) but I know for a fact that an average person that weighs 150lbs should intake 54 grams of protein a day. Also minerals help with blood circulation.