Biotin etc
Posted by Matt on January 11, 2003 at 04:14:59: Previous Next
Hi,
although my hair grows fairly fast I am wondering if I can give the growth a "boost"..in the past I have read about Biotin....does it help?...does anyone know of any other suppliments which are worth taking rather than just making the drug/vitamin producers richer ?
Thanks
Matty
I once knew a guy...
Posted by LucksKind on January 11, 2003 at 07:21:03: Previous Next
In Reply to: Biotin etc posted by Matt on January 11, 2003 at 04:14:59:
who ate LOTs & lotS of healthy foods...
Well, HE got BIGger but his hair grew stubbornly...
at the same rate...
Anyway, a well-balanced diet should at least give you
healthy hairs...
Re: Biotin etc
Posted by Wolff on January 11, 2003 at 10:10:27: Previous Next
In Reply to: Biotin etc posted by Matt on January 11, 2003 at 04:14:59:
Biotin, MSM and Vitamin C is what I take.
Re: Biotin etc
Posted by FITMUS on January 11, 2003 at 13:18:40: Previous Next
In Reply to: Biotin etc posted by Matt on January 11, 2003 at 04:14:59:
I take "Skin, Hair and Nails" which as Biotin and Vitamin B complex vitamins as the main ingredients. Don't know for sure if it's increasing my hair growth speed, but it definitely is making my nails grow MUCH faster! Oh well, it can't hurt I suppose! :)
Re: Biotin etc
Posted by tattooedsean777 on January 13, 2003 at 00:21:02: Previous Next
In Reply to: Biotin etc posted by Matt on January 11, 2003 at 04:14:59:
where does one get biotin?
Re: Biotin etc
Posted by Matty on January 13, 2003 at 12:34:22: Previous Next
In Reply to: Re: Biotin etc posted by tattooedsean777 on January 13, 2003 at 00:21:02:
: where does one get biotin?
I don't know where you live but in the UK , Holland & Barrett,GNC etc.......outside the UK...any good supplier of Health Foods, suppliments etc I guess....go for at least 1mg tabs..
Hope this helps
Cheers
Matty